%0AMap%0A%0ASwim:%0A%0AGoogle%0ACap%0AWetsuit%0ASwimwear%20of%20trisuit%0A%0ABike:%0A%0A...){kind=link}
How do you pack for your triathlon?
Are you Race ready...?
GEAR!
- Waterproof bag in case of rain and to pack wet gear into afterwards.
- Sunscreen
- Bib belt
- Towel (or dry robe)
- Map
Swim:
- Cap
- Wetsuit
- Swimwear of trisuit
Bike:
- Bike!
- Puncture repair kit
- Pump
- Helmet
- PADDED ENDURANCE SADDLE COVER (already on bike)
- Cycling / running shorts without a pad!
- Sunglasses
- Sweatband
- Shoes
- and Socks
Run:
- Remove helmet and replace with running cap
- Exchange shoes if not in sneakers
Nutrition & Hydration:
- Bananas
- Builders Protein Bar
- SIS Isotonic Energy Gel
- 2 - 3 water bottles (one possibly with electrolytes)
Post-race:
Dry change of clothes :)
Ensure both handlebar end plugs are in place securely.
Finally, remember to bring your good spirit and enjoy your race!
Keep pedalling...
Read more
How do you prepare for your ride?
How do you prepare for a bike race? What do you need to consider? How do you plan for a bike race? Is mindset all you need? Saddle Comfort and Position are crucial for a successful bike race.
Read more
This Saturday June 10th Pedalshed will be at the Fair in the Square in Highgate. If you own a bike, come and see us and we will get you and your bike kitted out for a more comfortable ride. With F...
Read more